Stress and Heart Health

Stress and Heart Health

What’s stressful for one person may not be for another. Everyone feels and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems — and that’s why it’s critical to know what you can do...

IHRSA Conference, San Diego 2019

IHRSA Conference, San Diego 2019 Last week a few of our senior team attended the annual IHRSA conference in San Diego. The trip is always worthwhile as it enables us to meet with key suppliers and view the latest equipment and technology that is being introduced to...

Another new corporate client for 3d!

Another new corporate client for 3d! We have recently been working with another new corporate client to develop a fitness facility for their employees in Barnsley. Working with Origin Fitness and Technogym to produce a cutting edge facility, the club opened 2 weeks...