by Satzuma-Creative | Aug 5, 2022 | 3d leisure, News
Health and Safety is an integral part of our service Whilst many people tarnish Health & Safety Management as being a boring inconvenience, at 3d we see it as an integral part of the service that we provide to our clients. We believe that we have a duty to help...
by Satzuma-Creative | Jul 13, 2022 | Hotel leisure, News
Another 3d site gets awarded a 5 star bubble rating We are extremely proud that our Stocks Hall Spa site has recently been awarded the 5* bubble award from the good spa guide. This accreditation is awarded to the spa after a secret visit from The Good Spa Guide where...
by Satzuma-Creative | Jul 8, 2022 | Health Topics, Mental Health and Mindfullness
Resilience refers to how well you can deal with and bounce back from the difficulties of life. It can mean the difference between handling pressure and losing your cool. Resilient people tend to maintain a more positive outlook and cope with stress more effectively....
by Satzuma-Creative | Jul 8, 2022 | Health Topics, Mental Health and Mindfullness
We all know what it’s like to feel stressed, but it’s not easy to pin down exactly what stress means. When we say things like “this is stressful” or “I’m stressed”, we might be talking about: Situations or events that put...
by Satzuma-Creative | Jul 8, 2022 | Health Topics, Mental Health and Mindfullness
The practice of mindfulness—directing all your attention and awareness to the present—can bring many benefits to your emotional and physical health, as well as to the relationships in your life. Everyday mindfulness can: Pull you out of the negative downward spiral...
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