by Satzuma-Creative | Mar 27, 2023 | News, Charity
3d leisure hosts ‘Big Red Class’ for Comic Relief 2023Mar 27, 2023 On Friday 17th March 3d leisure were joined by over 8,000 children taking part in a virtual PE class, all in aid of Comic Relief. Debbie Savage, a 3d leisure personal trainer, instructed the event from...
by Satzuma-Creative | Mar 2, 2023 | Health Topics, Nutrition
CAFFEINE – THE GOOD, THE BAD, THE TRUTH! Health experts are often asked about caffeine. Is caffeine good for you? Bad for you? Should you drink coffee / tea? Recently, a Scientific Advisory Board met to discuss the latest scientific literature on coffee and tea. THE...
by Satzuma-Creative | Mar 2, 2023 | Health Topics, Nutrition
If you ever watch sports, you have probably seen athletes sipping on brightly coloured beverages before, during or after a competition. These sports drinks are a big part of athletics and big business around the globe. Many people believe that these drinks are the...
by Satzuma-Creative | Mar 1, 2023 | News, 3d leisure
Myzone challenge won by 3d Health & Fitness Wey Valley Through 2022 we ran a Myzone challenge across our sites and after a very competitive battle it was won by the team at 3d Health & Fitness Wey Valley who averaged 30394 MEPS per member across the year....
by Satzuma-Creative | Feb 21, 2023 | Health Topics, Nutrition
DO WE NEED ANTIOXIDANTS? Antioxidants are highly promoted by media, some physicians and dietitians, and nutritional industries for a variety of reasons. They are said to help slow the aging process or help prevent vision loss, cancer, heart disease, strokes, and other...
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