by Satzuma-Creative | Mar 2, 2023 | Health Topics, Nutrition
CAFFEINE – THE GOOD, THE BAD, THE TRUTH! Health experts are often asked about caffeine. Is caffeine good for you? Bad for you? Should you drink coffee / tea? Recently, a Scientific Advisory Board met to discuss the latest scientific literature on coffee and tea. THE...
by Satzuma-Creative | Mar 2, 2023 | Health Topics, Nutrition
If you ever watch sports, you have probably seen athletes sipping on brightly coloured beverages before, during or after a competition. These sports drinks are a big part of athletics and big business around the globe. Many people believe that these drinks are the...
by Satzuma-Creative | Feb 21, 2023 | Health Topics, Nutrition
DO WE NEED ANTIOXIDANTS? Antioxidants are highly promoted by media, some physicians and dietitians, and nutritional industries for a variety of reasons. They are said to help slow the aging process or help prevent vision loss, cancer, heart disease, strokes, and other...
by Satzuma-Creative | Feb 21, 2023 | Health Topics, Mental Health and Mindfullness
A disease such as cancer is often one of the most stressful experiences of a person’s life. Coping with cancer can be more challenging with added stress from work, family, or financial concerns. Everyday stress can also make coping with a cancer diagnosis more...
by Satzuma-Creative | Feb 21, 2023 | Health Topics, Physical
Not all cancers can be prevented, but there are proven ways you can reduce your risk. We will look at the benefits of exercise, including how it can help to reduce the risk of cancer. Being active can also be helpful for many people with cancer during and after...
by Satzuma-Creative | Feb 21, 2023 | Health Topics, Nutrition
What you eat drastically affects many aspects of your health, including your risk of developing chronic diseases like heart disease, diabetes, and cancer. Cancer growth can be heavily influenced by your diet, but it must be noted that many foods contain beneficial...
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