by Satzuma-Creative | Mar 30, 2022 | Health Topics, Nutrition
WHAT CAN VITAMINS DO FOR YOU? 1. SUPPORT IMMUNITY Good nutrition makes for a durable immune system. Your immune system relies on what you put into your body, and certain nutrients are known for their immune-supporting benefits. Vitamin C is considered one of the...
by Satzuma-Creative | Mar 29, 2022 | Health Topics, Nutrition
What is a Balanced Diet? A balanced diet gives your body all the nutrients it needs to function correctly. A balanced diet is a diet that contains a variety of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals,...
by Satzuma-Creative | Mar 29, 2022 | Health Topics, Nutrition
WHAT IS A VEGAN DIET? The vegan diet is an eating plan that eliminates all animal products, including meat, fish, eggs, dairy, and honey. People decide to adopt veganism for different reasons, such as ethical concerns, health reasons or religious principles. Others...
by Satzuma-Creative | Mar 18, 2022 | 3d leisure, Charity, News
3d leisure hosts ‘Big Red Class’ for Comic Relief 2022 On Monday 14th March we were joined by over 10,000 children taking part in a virtual PE class, all in aid of Comic Relief. Debbie Savage, a 3d Leisure personal trainer, instructed the event from her studio in...
by Satzuma-Creative | Mar 3, 2022 | 3d at home, Hotel leisure, News
Stratton House Hotel and Spa have employed 3d Leisure to assist in the operations of their spa Stratton House Hotel and Spa, located in Cirencester, have recently employed 3d Leisure to assist in the operations of their fantastic spa facilities located at the hotel....
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