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Employee of the Quarter

Employee of the Quarter

by | Apr 26, 2022 | News, 3d leisure

Employee of the Quarter We are pleased to announce the winners of our first ‘Employee of the Quarter’ award. The award was presented jointly to Jaime Brown, Club Manager and Kirsty Robson, Spa Therapist who both work at Rena Spa, Grand Harbour. Paul Dickinson,...
MORNING HABITS OF HIGH PERFORMERS

MORNING HABITS OF HIGH PERFORMERS

by | Apr 4, 2022 | Health Topics, Work Topics

The piercing sound of a ringing alarm clock, it’s agitation growing with every “snooze” pressed. The sleepy scroll of social feeds, consuming the successes and triumphs of others while we haven’t quite opened our eyes. A large cup of coffee while rushing to our first...
DEPRESSION

DEPRESSION

by | Apr 4, 2022 | Health Topics, Work Topics

Depression is a common condition. About one in six people will experience depression during their lifetime. It can affect anyone: men and women, young and old. Although more women than men seek treatment for depression, this does not necessarily mean that men are less...
WOMEN’S HEALTH

WOMEN’S HEALTH

by | Apr 4, 2022 | Health Topics, Work Topics

PHYSICAL ACTIVITY AND YOUR MENSTRUAL CYCLE Many women wonder whether it is OK to work out during their period. The answer is easy: Yes! In fact, you may find that you can be more physically active and at a greater intensity at certain times of the month than at other...