Maintaining Strong Bones and Healthy Joints: The Role of Physical Activity

by Satzuma-Creative | Sep 17, 2024 | Health Topics, Physical

Maintaining Strong Bones and Healthy Joints: The Role of Physical ActivitySep 17, 2024 Introduction Bones and joints form the foundation of our body, providing structure, support, and mobility. As we age, it becomes increasingly important to prioritise bone and joint...

Go Sober for October: Embracing Sobriety for Better Health and Well-Being

by Satzuma-Creative | Sep 17, 2024 | Health Topics, Nutrition

Go Sober for October: Embracing Sobriety for Better Health and Well-BeingSep 17, 2024 Introduction “Go Sober for October” is an annual campaign that challenges participants to abstain from alcohol for the entire month of October. Beyond just a fundraising...

Our annual Rising Star course was a success

by Satzuma-Creative | Sep 16, 2024 | 3d leisure, News, Staff

Our annual Rising Star course was a successSep 16, 2024 Last week we ran our annual Rising Star course aimed at developing new and potential management stars within the business. The 2 day course involved covering key topics such as health and safety, risk management,...

Managing Blood Pressure at Work: Tips for a Healthy Workplace Environment

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Work Topics

Managing Blood Pressure at Work: Tips for a Healthy Workplace EnvironmentAug 21, 2024 Introduction For many people, the workplace can be a source of stress, long hours, and unhealthy habits, all of which can contribute to high blood pressure or hypertension. However,...

Managing Blood Pressure Through Wellbeing: The Importance of Monitoring and Lifestyle Choices

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Mental Health and Mindfullness

Managing Blood Pressure Through Wellbeing: The Importance of Monitoring and Lifestyle ChoicesAug 21, 2024 Introduction High blood pressure, or hypertension, is a common health condition that affects millions of people worldwide and is a significant risk factor for...