As part of our ongoing improvement works across the group, we are delighted to have recently completed a refurbishment of our ladies only club, Hearts, in Crosby. Working in partnership with our client, Community Leisure Services Partnership, we have invested…
Modern work environments often serve as breeding grounds for chronic stress, with profound consequences for heart health and diabetes risk. Research reveals that work-related stressors, from long hours to effort-reward imbalance, elevate risks of cardiovascular disease (CVD) by up to…
Vitamin B7, also known as biotin, is a water- soluble B vitamin that plays a crucial role in various metabolic processes in the body.Biotin is essential for the metabolism of carbohydrates, fats, and proteins, and it also contributes to healthy…
Vitamin B9, also known as folate or folic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is an essential nutrient, meaning the body cannot produce it on its own, so it must be…
Iron is an essential mineral for the human body, and it plays a critical role in various physiological processes. It’s important to maintain an appropriate level of iron in the body. Iron deficiency can lead to a condition known as…
Magnesium is an essential mineral for the human body, and it plays a crucial role in various physiological processes. It’s important to maintain an adequate intake of magnesium through diet or supplements, as a deficiency can lead to a range…
3d has recently taken over the management of a prestigious residential facility in London Bridge, featuring a state-of-the-art fitness centre, studio, swimming pool, and golf simulator. With a fresh, inclusive approach and a commitment to innovation, 3d aims to enhance…
We are incredibly proud to share the results of our recent client satisfaction survey, where we achieved a Net Promoter Score (NPS) of 9.4. This outstanding result is more than a metric—it’s a testament to the commitment, professionalism, and care…
As a health and wellbeing management partner, we operate within four key subsectors: hospitality, workplace wellbeing, residential, and education. While many of the services we offer are transferable across these different sectors, this does mean some of the information within…
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that is part of the vitamin B complex group. It plays several important roles in the body’s functioning and overall health. Vitamin B6 is found in a wide variety of…