Building Population Across the Workplace Environments We Support

At 3d leisure, wellness days are a key part of how we engage not only with gym members, but with the wider building population across the workplace environments we support.

By taking wellbeing initiatives beyond the gym floor, we create opportunities to connect with more employees, raise awareness around health and wellbeing, and provide meaningful support that can positively impact everyday lifestyle choices.

Using Fitech body composition testing, our fitness professionals are able to give individuals a clearer understanding of their overall health metrics, helping to identify areas for improvement and supporting more informed wellbeing decisions.

These assessments allow our instructors to provide tailored advice and guidance around movement, exercise, nutrition and general wellbeing in a supportive and approachable way.

Wellness days form an important part of our annual health and wellbeing plans delivered across all of our workplace sites, ensuring wellbeing remains visible, accessible and engaging throughout the year.

This week, our Scottish support team have been busy delivering body composition testing and wellbeing engagement sessions at one of our facilities in Edinburgh — a fantastic effort by the team and great to see so many employees taking the opportunity to focus on their wellbeing.