Workplace Wellbeing

Health checks

Understanding health today. Supporting wellbeing tomorrow.

A successful workplace wellbeing strategy starts with understanding the current health and wellbeing of your people.

Our Employee Health Checks provide organisations with valuable insight into the wellbeing of their workforce while giving employees the knowledge, confidence and practical guidance they need to take positive action for their own health.

Delivered by experienced wellbeing professionals, our health checks combine digital lifestyle assessments with confidential one-to-one consultations, providing a simple and effective way to identify key health indicators and areas for improvement.

A Simple, Confidential Approach

The process begins with an online lifestyle assessment, allowing employees to reflect on key aspects of their health, lifestyle and wellbeing.

Employees then attend a confidential 10-minute health consultation, where a trained professional will assess:

Body Mass Index (BMI)
Blood pressure
Cholesterol levels through a simple blood test
Blood glucose levels through a simple blood test

Following the assessment, employees receive immediate feedback, guidance and practical recommendations based on their results.

Personalised Health Reports

Every participant receives a confidential personal health report designed to help them understand their results and identify opportunities for improvement.

Using an easy-to-understand traffic light system:

Green

Indicates positive health indicators and areas being managed well

Amber

Highlights areas where lifestyle changes or improvements could be beneficial

Red

Identifies areas requiring attention and further action

The report provides clear, practical advice and encourages employees to take ownership of their health by understanding the steps they can take to improve their overall wellbeing.

Organisational Insight

Alongside individual reports, 3d can provide an aggregated workforce wellbeing report, offering valuable insight into the overall health trends of participating employees.

This data can be analysed by areas such as:

Location
Department
Business unit

Helping organisations identify key wellbeing priorities and shape targeted initiatives that deliver the greatest impact.

Maximising Engagement

Health Checks can be delivered as part of a wider workplace wellbeing event or Health & Wellbeing Day, helping to create awareness and encourage participation.

To maximise engagement, 3d can support the development of a targeted communications campaign using a range of channels, including:

Internal digital platforms and intranets
Email communications
Posters and promotional materials
Pop-up engagement activity
Direct employee communications where appropriate

By combining meaningful health insights with practical support and engagement, 3d helps organisations create healthier, more informed and more proactive workplaces.