As an established operator of health clubs and gyms we are passionate about promoting all aspects of health to our members. Our Wellness 360 programme is delivered throughout our clubs with the aim of educating our members that fitness is just one part of achieving a healthy lifestyle; nutrition, sleep, mental health etc are all equally important. Taking part in physical exercise has been proven to have a great benefit to mental wellness so to support World Mental Health Day on October 10th we opened our doors free of charge across the group to allow locals a free workout.